AYURVEDIC NUTRITION PROGRAMOFFERINGSCONTACT
FREE RESOURCES LIBRARY

Good Gut Revival Program

Access to Course Material for the Good Gut Revival Coaching Program

Included Content

Orientation
Things to do before Session 1
Week 1 - Align with nature's rhythms
Week 2 - Nutrition Principles
Week 3 - Lymphatic System
Week 4 - Causes of Imbalance
Week 5 - Art of Food Combining
Week 6 - Gunas and the six tastes
Week 7 - Capsule Meal Design
Week 8 - Spice Alchemy
Week 9
Week 10
Week 11
Week 12