AYURVEDIC NUTRITION PROGRAMOFFERINGSCONTACT
FREE RESOURCES LIBRARY

Good Gut Detox Guide

A step-by-step program to gently support digestion and restore balance. Includes a guidebook, protocol, and easy recipes to help you reset with nourishing foods.

Included Content

Fall Detox Summary
Allowed Foods during Rest and Digest
Shopping List
Daily Protocol
Daily Checklist
Breakfast Options
Recipe: Baked apples
Recipe: Fenugreek Green Moong Dosa
Recipe: Morning Oats
Lunch
Dinner